Mental health problems affect one in four  individuals, yet too many people are made to feel isolated, ashamed and worthless because of this. Time to Talk Day encourages everyone to be more open about mental health – to talk, to listen, to change lives.

This is an initiative supported by the department of health and large mental health charities like MIND.

There  are lots of materials to support you if you want to get involved- ideas for opening conversations like ” would you rather? ”

Why don’t you join in ?

https://www.time-to-change.org.uk/get-involved/time-talk-day