Back to school

September can be a busy time for families. After a long Summer holiday children can be tense about school and adults have post holiday blues. This is all quite normal but if you  struggle to enjoy anything, are perpetually tired and start to wonder what it is all about you may be depressed.
The PHQ is a well recognised self administered test for depression. If you score higher than 5 it might be worth discussing it with your GP or coming to see us.
The link is below.